C25K Programme 2018

County Antrim Harriers is delighted to announce the return of its successful Couch To 5k programme. Now in its third year, the programme will run on Mondays and Wednesdays (12 March – 16 May), 6-7pm, over 9 weeks, to help aspiring runners (minimum age 18) to get up and get running in time for the Clubs May Fair 5k Fun Run. Cost is £25 which includes free entry to May Fair 5k Fun Run plus race T-shirt and medal!

For more information please visit our Couch To 5k Page

11/2/18 Natasha Sets Another Club Record

Congratulations to Natasha Henderson who paced herself perfectly throughout the tough DUNE Half, to cross the line in an amazing 1:33:12 (PB), claiming a top ten ladies position, and claim yet another Club ladies record!

3/2/18 Born 2 Run – Antrim Castle

10k

Andrew Wilson 42:01 PB

Graeme O’Hara 42:17

Simon McDowell 44:27

Ruth Morrison 47:39

Irene Downey 50:46

Helen Cummings 52:45 PB

Raymond Hilman 54:11

Heather Gault 54:18 PB

Caroline Maxwell 54:49 PB

Fiona McGowan 54:38 PB

Karen Wilson 55:22

Margaret Watters 56:32

Joanne Robinson 56:37 PB

Carol Conn 57:37

Simon Lloyd 58:18

Hayley Lowry 59:30

Mags Whitehead 59:43 PB

Barbara Beattie 1:00:27 debut

Marion Morrow 1:01:47

Kim Gleave 1:01:47

Sharon Kerr 1:02:11

Julie Mahood 1:05:20 debut

Brenda Kerr 1:05:30debut

Karen Boyce 1:05:31 debut

Stephanie Watson 1:14:20

5k

Gillian Moore 29:20

Carol Murphy 31:17

Grace Startin 35:03

 

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