Week commencing 18th March 2024
Monday 6pm session – Brian Cunningham
Monday 7pm session – Chris Dickey
Wednesday 7pm – Brian Cunningham
Week commencing 25h March 2024
Monday 6pm session – Brian Cunningham
Monday 7pm session – Brian Cunningham
Wednesday 7pm session – Brian Cunningham
Roles of the tail runner
Your role is to encourage members running at the tail of the group, and to help in making sure everyone gets back safetly
You MUST carry you phone and get the number of the session coach (CIRF/LIRF) before the run starts.
Should any issue arise, a runner falls, or a runner is injured, please ensure you contact the session coach as soon as possible.
The coach for the session will have choosen the route, and risk assessed the route on that day. The coach will have ultimate responsibility for everyone’s safety on the run. The tail runner does not have any responsibilities.
To avoid confusion, please ensure you review the route for the session. If you have any questions, please reach out to your coach.
Once you finish your tail run, please contact the session coach and let them know you are back.
If you cannot volunteer on a specific evening, please contact the coach.