CAH Couch To 5k 2020

Registration for the Clubs successful Couch To 5k programme is now open via www.countyantrimharriers.co.uk.  The programme starts on Monday 16th March and will run on Mondays and Wednesdays, 6-7pm, over 9 weeks, to help aspiring runners (minimum age 18) to get up and get running in time for the Clubs May Fair 5k Fun Run on Saturday 23rd May.  The £25 fee also includes free entry to May Fair 5k plus race t-shirt and finishers medal! Training starts at the Sixmile Leisure Centre, and will take place in local parks. The programme is led by qualified coaches.  For more information, please email louise.smart@hotmail.com.

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