8/3/20 Record Breaking Weekend for County Antrim Harriers

County Antrim Harriers had a very successful weekend, with members racing underground, over-ground, on roads and on trails, across Ireland and England; and in the process resetting not one but three Club records!

Congratulations to:

Chris Hopkins – Antrim ParkRun 5k, 17:02 

Andrew Wilson – The Walled City 10 mile Road Race, 1:07:35

Louise Smart – The Tunnel Ultra, 154 miles (Female Winner)

23/02/20

CAH Couch To 5k 2020

Registration for the Clubs successful Couch To 5k programme is now open via www.countyantrimharriers.co.uk.  The programme starts on Monday 16th March and will run on Mondays and Wednesdays, 6-7pm, over 9 weeks, to help aspiring runners (minimum age 18) to get up and get running in time for the Clubs May Fair 5k Fun Run on Saturday 23rd May.  The £25 fee also includes free entry to May Fair 5k plus race t-shirt and finishers medal! Training starts at the Sixmile Leisure Centre, and will take place in local parks. The programme is led by qualified coaches.  For more information, please email louise.smart@hotmail.com.

8/2/20 Stormont XC

Men – 4.4miles

Darren Craig 29.14

Samuel Dunlop 30.00

Ladies – 3.3miles

Ruth Morrison 24.59

Helen Baird 29.17

Margaret Beattie 30.20

Wendy Forsythe 33.43 1VF65