Marian Hayes 29:16
Grace Startin 30:21

Make Running a Regular Part of Your Life
Marian Hayes 29:16
Grace Startin 30:21

Chris Hopkins 3:12:38 (distance debut)
Martina Toal 5:23:10

Erin Montgomery 1:49:22 PB
ana Ross 40:35
Graeme O’Hara 41:23 PB
Aaron Anderson 45:24
Dean McBride 46:59
Nigel Hamilton 51:22
Jennifer Moore 51:24
Irene Downey 54:11
Heather Gault 54:56
Raymond Hilman 55:37
Simon Lloyd 55:35
Joanne Robinson 55:42
Margaret Beattie 1:01:58
Louise McAllister 1:04:46
Helen McKenzie 1:06:28
Gillian McGookin 1:06:28 distance debut
Gillian Moore 1:06:29

Ladies – 4 Miles
Natasha Henderson 26:54 1F
Louise Smart 29:41
Sarah Kinnear 30:07
Ruth Morrison 30:32
Jayne McKeever 30:38
Claire Oliphant 30:50
Lyn Hardie 31:52
Julie Young 32:22
Patricia Hamill 32:51
Andrena Berry 32:57
Irene Downey 34:41
Rachel Lloyd 34:46
Margaret Beattie 36:47
Margaret Watters 36:57
Caroline Maxwell 37:41
Sharon Kerr 39:05
Hayley Lowry 39:24
Ali Loughead 42:53
Rebecca Millar 41:57
Elaine Paisley 43:11
Charlotte Higgins 43:25
Grace Startin 43:47
(Ladies Team – first six – first place)
Men – 5 Miles
Chris Hopkins 30:39
Graeme O’Hara 33:34
Stuart Gowans 33:45
Nigel Mcgookin 34:31
Andrew Wilson 35:47
Dean McBride 36:12
David Hamill 36:22
Glenn Smart 36:43
Samuel Dunlop 38:19
Erin Montgomery 39:04
Gordy Brown 40:33
Patrick McLain 41:15
Johnny Loughead 45:04

Martin Graham
Eileen Stewart
Chris Hopkins 38:01 PB (5 MO)
Graeme OHara 41:33
Marty Kilpatrick 45:06
Erin Montgomery 47:42 PB
Sam Dunlop 48:09 distance debut
Patricia Hamill 49:39
Stuart Gowans 49:40
David Hamill 49:52
Patrick McLain 50:24
Peter Graham 51:06
Nigel Hamilton 51:35
Jennifer Moore 51:36 PB
Irene Downey 53:17
Johnny Loughead 53:57 PB
Ashleigh McMeekin 54:57 distance debut
George Dummigan 55:19
Neil Jess 56:27 distance debut
Barbara Beattie 58:39 PB
Sharon Kerr 59:27 PB
Karen Boyce 1:00:41 PB
Hayley Lowry 1:01:03
Catherine Simmons 1:01:44 PB
Mags Whitehead 1:02:58
Anne McKeen 1:03:03 distance debut
Karen Graham 1:03:40 distance debut
Ali Loughead 1:04:15 PB
Marion Morrow 1:04:18
Rebecca Millar 1:04:37 PB
Brenda Kerr 1:05:24
Karen Haddock 1:07:08
Shelley White 1:07:14
Anouska Holend 1:07:15

Ruth Morrison 39:21
Alyson Williams 1:01:00 distance debut
Linda McComb 1:01:24 distance debut
Sarah Alcorn 1:01:25 distance debut

5k
Samuel Dunlop 21:42 (10th)
Alyson Williams 37:08
Barbara Beattie 37:08
10k
Chris Hopkins 41:01
