Louise Smart 36:43
Sam Dunlop 37:33
Louise Reith 47:13
Karen Wilson 47:13
Alison Henderson 49:06
Barbara Beattie 49:44
Tracey Hegarty 49:44
Catherine Simmons 51:21
Anne McKeen 52:15
Emma Hill 52:37
Karen Graham 53:22
Eileen Stewart


Make Running a Regular Part of Your Life
Louise Smart 36:43
Sam Dunlop 37:33
Louise Reith 47:13
Karen Wilson 47:13
Alison Henderson 49:06
Barbara Beattie 49:44
Tracey Hegarty 49:44
Catherine Simmons 51:21
Anne McKeen 52:15
Emma Hill 52:37
Karen Graham 53:22
Eileen Stewart


Jane McCammon
Gail Hanna
Karen Wilson

David Hamill 1:51:08
Erin Montgomery 1:57:15
Eileen Stewart, Martin Graham and Tracey Gilpin

Ever improving Jana Ross, crossed the line at Seeley 10k, in PB time of 39:37, to reset the Clubs Ladies 10k record (which she set at Seeley last year) by nearly a minute.

Nichole Drake 30:06
Jana Ross 39:37 PB
Graeme O’Hara 40:45 PB
David Hamill 43:54 PB
Samuel Dunlop 45:33 PB
Ruth Morrison 47:28
Peter Graham 49:16
Patricia Hamill 49:25
Irene Downey 52:41
John Holmes 54:11

Magnificent running by Jana Ross at Co Down 5k Championships, resulted in a PB time (19:10) and resetting the ladies Club Record!
Congratulations to Louise Smart who produced another strong performance in the Ultra event (40 miles), finishing in an impressive 6:26:07, as first female finisher (15th overall).
Ruth Morrison 23:10
