Graeme O’Hara 33:11
Stu Gowans 35:07David Hamill 35:44Karen Wilson 44:13
9/6/19 IRONMAN 70.3 Staffordshire
Stuart Gowans 6.21:22
8/6/19 26Extreme Mourne Way
Marathon
Louise Smart & David Hamill 4.55:39
Half Marathon
Tracy Gilpin 3.09:16
Eileen Stewart
Martin Graham
7/6/19 Fairhill 5 Miler
Chris Hopkins 28:50 PB (3 MO)Graeme O’Hara 32:23 PBNatasha Henderson 32:41 PB (3FO & new Club Record)Thomas Waterfield 32:54 PBSimon McDowell 33:02 PBAndrew Wilson 34:12Dean McBride 34:52 Marty Kilpatrick 37:50Robin Wilson 38:36 PBPatricia Hamill 38:47Lisa Montgomery 39:16Jane Kinnear 40:47Suzanne Kennedy 40.53 PBJohnny Loughead 43:04Carol Annesley 44:00Sharon Kerr 44:33 PBMarie Manson 45:17Carol Conn 45:55 PBRhoda Campbell 47:57PBBarbara Beattie 47:58 PBEmma Hill 47:59 PBAli Loughead 50:13Tracy Andrews 54:14Wendy Forsythe 54:40Jane McCammon 56:23 PBLinda McComb 56:26Cathy McGookin 62:48Gail Hanna 62:54
2/6/19 5mile Divis Ridge Run
Chris Dickey 60:33
2/6/19 Cork City Marathon
Jana Ross 3.11:36 (4th F overall!)
2/6/19 Jana Impresses Again
Jana Ross completed Cork City Marathon, her distance debut, in a Club Record-breaking time of 3.11:36 (4th F overall)!
1/6/19 Chris Sets Course Record
There was a fantastic CAH turn-out & times (CAH men took 4 of the top 10 positions!) at today’s Free Timed Ballyclare 5k. Special mention to Chris Hopkins who took first place and became the course Record setter, speeding round in 17:32!
18/5/19 Extreme North, Rocks N Rollin Trail Half
Eileen Stewart
Tracy Gilpin
15/5/19 Woodburn Series Race 1
Stuart Gowans 19.37
Graeme O’Hara 19.56
David Hamill 21.47
Karen Wilson 26.12