
Suzanne Kennedy – 1.48:00
Karen Wilson – 2.10:00
Make Running a Regular Part of Your Life

Suzanne Kennedy – 1.48:00
Karen Wilson – 2.10:00

Kerry McLeod – 3:56:00 – Kerry’s first marathon in warm conditions.

Aaron Anderson – 1.36.13



The infamous Interclub race was back tonight for the first time since 2019. This year for the first time the route changed from a down and up course to an up and down course with women running 4 miles and men running 5 miles Twenty one harriers made their way to the start at the Feystown GA club with the majority boarding the Vengabus. The tunes were pumping and the craic was mighty on the bus.
Thanks to Leslie-Ann, South Antrim Community Transport and Karen Wilson for organising the bus and to Robert, our driver, for patiently waiting.
We also had a superb support crew with Rachel, Margaret, Irene, Ruth, John, David and Patricia. Thank you all for your encouragement and photos.
The course could be described as undulating with the majority of runners preferring the new route.After the race a wee mug of soup was had at the Ballygalley Community Centre but we were all craving a wee bun!
It was a special night with our own Chris Hopkins coming 2nd male with a time of 26:52 for 5 miles and our ladies coming in 3rd place for the team event! Well done everyone who ran and our worthy winners!
Aaron Anderson
Rhonda Barkley
Darren Craig
Chris Dickey
Suzanne Dickey
Wendy Swann Forsythe
Chris Hopkins
Suzanne Kennedy
Sarah Kinnear
Alexandra Mclaughlin
Patrick McLain
Erin Montgomery
Gary Weir
Andrew Wilson
Mandy Wilson
Carol Conn
Steph Jayne
Hayley Lowry
Karen Wilson
Helen Collins
Stu Gowans
Race 1 – 3 mile race – 9th May

Andrew Wilson – 21:36
Chris Dickey – 25:47
Karen Wilson – 26:28
Wendy Forsythe – 32:36
Race 2 – 4.5 mile – 23rd May

Andrew Wilson – 32:27
Chris Dickey – 38:12
Karen Wilson – 39:27
Wendy Forsythe – 48:16
Race 3 – 5 miles – 6th June


Andrew Wilson – 33:40
Chris Dickey – 42:23
Karen Wilson – 43:07
Wendy Forsythe –

Chris Dickey – 23:34

Congratulations to our April Member of the Month, John Holmes. John is a regular attender of club runs and improvement sessions. John enjoys representing CAH at many events, in particular at recent races in America including his age grade win in Alabama. John is always a great encourager on club runs and during races.

Huge congratulations to John Holmes on winning his age category at the Tuscaloosa Mayor’s Cup 5k race in Alabama.


A good number of the CAH headed into the Big Smoke to take on the Belfast City Marathon either taking part in the relay or foolish enough to run the whole thing
!! Mixed weather conditions throughout the day made it very interesting.
A special mention goes to our new member Nichola Green
who ran the full marathon.
Marathon
Aaron Anderson 3:37:19
Andrew Wilson 3:41:37
Sarah Kinnear 3:52:42
Nichola Green 4:37:49
Louise Smart 5:01:52
Claire Oliphant 5:01:52
Stu Gowans DNF
Team Relay
CA Harriers #1 – Michael Green, Brian Cunningham, Raymond Millar, Wendy Forsythe, Hayley Lowry – 4:23:11
CA Hallions – Karen Wilson, Johnny Loughead, Laura Barrett, Davina Catherwood, Stephanie Hamilton – 4:21:55

Congratulations to Julie Young and Rachel Lloyd on completing their 100th parkrun and Emma Meikle on running her 25th at Sixmilewater parkrun this morning!