Kerry Knipe and partner 1.25:35
Chris Dickey and Louise Dickey 1.51:04
Louise Holmes and partner 1.51:06
John Holmes and partner 1.59.35


Make Running a Regular Part of Your Life
Kerry Knipe and partner 1.25:35
Chris Dickey and Louise Dickey 1.51:04
Louise Holmes and partner 1.51:06
John Holmes and partner 1.59.35


John Holmes 53:05

Congratulations to Chris Dickey, who celebrated his 100th ParkRun, in festive-style, at the last Sixmilewater event of 2021 (18 December); where he was accompanied by many joyful and Santa-hatted Club members!

Suzanne Dickey: 28:23
Irene Downey: 30:24
Margaret Beattie: 33:02
Wendy Swann Forsythe: 34:14






Massive congratulations to dedicated CAH, Julie Young, who ran every day from 1st Dec 2020 to 30th November 2021. The Club were delighted to present her with a running gift to mark her commitment and achievement.
(Update – Julie is continuing her running streak with RED December 2021!)

John Holmes 53:53

Alexandra Mclaughlin 23:38
Suzanne Dickey 25:21
Helen Baird 25:46
Irene Downey 26:24
Karen Wilson 26:57
Alison Henderson 27:36
Margaret Beattie 27:51
Wendy Swann Forsythe 30:59 (1st VF70)
CAH Team 12th

Alexandra McLaughlin 28:08
Suzanne Dickey 29:00
Margaret Beattie 33:12
Alison Henderson 33:43
Wendy Forsythe 37:22 (1st VF70)

Patrick McLain 2:02:09
Chris Dickey 2:04:15
Glenn Smart 2:31:48
Claire Oliphant 2:31:50
Louise Smart 2:31:50

County Antrim Harrier ladies had another successful cross-country outing on Saturday (6/11), this time on home turf, at the 86th running of McConnell Shield.
The Magnificent Seven headed off around the three lap course, taking the hills and sloped gradients in their stride. All ran strongly and had enough left in the tank to sprint to the finish line. Special mention to Margaret Waterfield, Alison Henderson and Davina Catherwood for whom the race was their cross county debut; and also to Alison (VF60) and Wendy Forsythe (VF70) on their age category wins!
The ladies were well supported along the race route by Club friends – and who also enjoyed sharing the mandatory CAH post race picnic!

