{"id":906,"date":"2014-12-15T17:15:37","date_gmt":"2014-12-15T17:15:37","guid":{"rendered":"http:\/\/countyantrimharriers.co.uk\/?p=906"},"modified":"2014-12-15T16:48:06","modified_gmt":"2014-12-15T16:48:06","slug":"training-week-beginning-14th-december-2014","status":"publish","type":"post","link":"http:\/\/countyantrimharriers.co.uk\/?p=906","title":{"rendered":"Training \u2013 Week Beginning 14th December 2014"},"content":{"rendered":"<p><strong>Monday 15th December<\/strong><\/p>\n<p>Head out Granges Lane, Doagh Road , Huntingdale,turn right at the bottom and do a loop of Huntingdale Court then back up to the top turn left graveyard then High Grove go to the top and back then head back to the square and turn left up the Rashee Road until Readers Park do a loop of Readers then head down to Rathmena then out via Hillmount, then head down through the town, optional whether you go round past the fire station or go in Granges Lane.<\/p>\n<p><strong>Wednesday 17th December &#8211; Christmas Tinsel Run<\/strong><\/p>\n<p>Do not forget to dress-up; Reverse of Monday<\/p>\n<p>Alternative: Long sprints<\/p>\n<p><strong>Weekend<\/strong><br \/>\nAs arranged between members<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Monday 15th December Head out Granges Lane, Doagh Road , Huntingdale,turn right at the bottom and do a loop of Huntingdale Court then back up to the top turn left graveyard then High Grove go to the top and back then head back to the square and turn left up the Rashee Road until Readers &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/countyantrimharriers.co.uk\/?p=906\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Training \u2013 Week Beginning 14th December 2014&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-906","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/906","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=906"}],"version-history":[{"count":1,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/906\/revisions"}],"predecessor-version":[{"id":907,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/906\/revisions\/907"}],"wp:attachment":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=906"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=906"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=906"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}