{"id":5922,"date":"2023-03-11T17:26:03","date_gmt":"2023-03-11T17:26:03","guid":{"rendered":"http:\/\/countyantrimharriers.co.uk\/?p=5922"},"modified":"2023-03-11T17:56:26","modified_gmt":"2023-03-11T17:56:26","slug":"walled-city-10miler-derry-saturday-11th-march-2023","status":"publish","type":"post","link":"http:\/\/countyantrimharriers.co.uk\/?p=5922","title":{"rendered":"Walled City 10miler, Derry &#8211; Saturday 11th March 2023"},"content":{"rendered":"\n<p>Well done to Karen Wilson, Stephanie Hamilton and John Holmes for blasting round the Walled City 10 miler in Derry today. Conditions were perfect with Karen hitting an amazing PB and Steph making her 10mile debut for the club!<\/p>\n\n\n\n<p>Karen Wilson &#8211; 1:28:37 (Personal Best)<\/p>\n\n\n\n<p>John Holmes &#8211; 1:33:25<\/p>\n\n\n\n<p>Stephanie Hamilton &#8211; 1:38:47 (Distance Debut)<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-style-rounded\"><img loading=\"lazy\" decoding=\"async\" width=\"821\" height=\"1024\" src=\"http:\/\/countyantrimharriers.co.uk\/wp-content\/uploads\/2023\/03\/IMG_8911-821x1024.jpg\" alt=\"\" class=\"wp-image-5923\" srcset=\"http:\/\/countyantrimharriers.co.uk\/wp-content\/uploads\/2023\/03\/IMG_8911-821x1024.jpg 821w, http:\/\/countyantrimharriers.co.uk\/wp-content\/uploads\/2023\/03\/IMG_8911-241x300.jpg 241w, http:\/\/countyantrimharriers.co.uk\/wp-content\/uploads\/2023\/03\/IMG_8911-768x957.jpg 768w, http:\/\/countyantrimharriers.co.uk\/wp-content\/uploads\/2023\/03\/IMG_8911-1232x1536.jpg 1232w, http:\/\/countyantrimharriers.co.uk\/wp-content\/uploads\/2023\/03\/IMG_8911.jpg 1440w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Well done to Karen Wilson, Stephanie Hamilton and John Holmes for blasting round the Walled City 10 miler in Derry today. Conditions were perfect with Karen hitting an amazing PB and Steph making her 10mile debut for the club! Karen Wilson &#8211; 1:28:37 (Personal Best) John Holmes &#8211; 1:33:25 Stephanie Hamilton &#8211; 1:38:47 (Distance Debut)<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26,1],"tags":[],"class_list":["post-5922","post","type-post","status-publish","format-standard","hentry","category-2023-results","category-news"],"_links":{"self":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/5922","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5922"}],"version-history":[{"count":2,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/5922\/revisions"}],"predecessor-version":[{"id":5925,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/5922\/revisions\/5925"}],"wp:attachment":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5922"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5922"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5922"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}