{"id":5357,"date":"2022-03-10T16:53:30","date_gmt":"2022-03-10T16:53:30","guid":{"rendered":"http:\/\/countyantrimharriers.co.uk\/?p=5357"},"modified":"2022-03-10T16:53:32","modified_gmt":"2022-03-10T16:53:32","slug":"6-3-22-calling-all-aspiring-runners","status":"publish","type":"post","link":"http:\/\/countyantrimharriers.co.uk\/?p=5357","title":{"rendered":"6\/3\/22 Calling all aspiring runners"},"content":{"rendered":"\n<p>Registration for the Clubs successful Couch To 5k programme is now open at <a href=\"http:\/\/www.countyantrimharriers.co.uk\/\">www.countyantrimharriers.co.uk<\/a>.\u00a0 The programme,\u00a0starts on Monday 21st March at the Sixmile Leisure Centre, and will run on Mondays and Wednesdays,\u00a06-7pm, over 9 weeks, to help those (minimum age 18) who want to get up and get running in time for the Clubs May Fair 5k on Saturday 28th May.\u00a0 The \u00a336 fee also includes free entry to Sixmile Leisure Centre the <a href=\"http:\/\/countyantrimharriers.co.uk\/?page_id=5089\" target=\"_blank\" rel=\"noreferrer noopener\">May Fair 5k <\/a>plus race t-shirt and finishers medal!\u00a0\u00a0<\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Registration for the Clubs successful Couch To 5k programme is now open at www.countyantrimharriers.co.uk.\u00a0 The programme,\u00a0starts on Monday 21st March at the Sixmile Leisure Centre, and will run on Mondays and Wednesdays,\u00a06-7pm, over 9 weeks, to help those (minimum age 18) who want to get up and get running in time for the Clubs May &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/countyantrimharriers.co.uk\/?p=5357\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;6\/3\/22 Calling all aspiring runners&#8221;<\/span><\/a><\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5357","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/5357","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5357"}],"version-history":[{"count":1,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/5357\/revisions"}],"predecessor-version":[{"id":5358,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/5357\/revisions\/5358"}],"wp:attachment":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5357"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5357"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}