{"id":4687,"date":"2020-03-02T10:19:16","date_gmt":"2020-03-02T10:19:16","guid":{"rendered":"http:\/\/countyantrimharriers.co.uk\/?p=4687"},"modified":"2020-03-02T10:19:18","modified_gmt":"2020-03-02T10:19:18","slug":"1-3-20-back-to-basics-5k","status":"publish","type":"post","link":"http:\/\/countyantrimharriers.co.uk\/?p=4687","title":{"rendered":"1\/3\/20 Back to Basics 5k"},"content":{"rendered":"\n<p> Sam Dunlop 19:34 (PB) <\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"782\" height=\"1024\" src=\"http:\/\/countyantrimharriers.co.uk\/wp-content\/uploads\/2020\/03\/image0-15-782x1024.jpeg\" alt=\"\" class=\"wp-image-4688\" srcset=\"http:\/\/countyantrimharriers.co.uk\/wp-content\/uploads\/2020\/03\/image0-15-782x1024.jpeg 782w, http:\/\/countyantrimharriers.co.uk\/wp-content\/uploads\/2020\/03\/image0-15-229x300.jpeg 229w, http:\/\/countyantrimharriers.co.uk\/wp-content\/uploads\/2020\/03\/image0-15-768x1006.jpeg 768w, http:\/\/countyantrimharriers.co.uk\/wp-content\/uploads\/2020\/03\/image0-15.jpeg 961w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Sam Dunlop 19:34 (PB)<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[],"class_list":["post-4687","post","type-post","status-publish","format-standard","hentry","category-2020-results"],"_links":{"self":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4687","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4687"}],"version-history":[{"count":1,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4687\/revisions"}],"predecessor-version":[{"id":4689,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4687\/revisions\/4689"}],"wp:attachment":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4687"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4687"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4687"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}