{"id":4598,"date":"2020-02-24T15:34:59","date_gmt":"2020-02-24T15:34:59","guid":{"rendered":"http:\/\/countyantrimharriers.co.uk\/?p=4598"},"modified":"2020-02-24T15:35:01","modified_gmt":"2020-02-24T15:35:01","slug":"15-16-02-20-last-one-standing","status":"publish","type":"post","link":"http:\/\/countyantrimharriers.co.uk\/?p=4598","title":{"rendered":"15 &#038; 16\/02\/20 Last One Standing"},"content":{"rendered":"\n<p>Absolutely fantastic performances by County Antrim Harriers ultra-running ladies at the physically tough &amp; mentally draining Last One Standing!<\/p>\n\n\n\n<p><br>Running the testing 4.2mile loop, through all that Storm Denis could throw at them &#8211; over rough, muddy terrain &#8211; in daylight &amp; torch-light Sarah Kinnear and Mandy Yau-Wilson kept going and going and going; with Mandy completing 42 miles (10 loops) and Sarah 75.6 miles (18 loops)!!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Absolutely fantastic performances by County Antrim Harriers ultra-running ladies at the physically tough &amp; mentally draining Last One Standing! Running the testing 4.2mile loop, through all that Storm Denis could throw at them &#8211; over rough, muddy terrain &#8211; in daylight &amp; torch-light Sarah Kinnear and Mandy Yau-Wilson kept going and going and going; with &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/countyantrimharriers.co.uk\/?p=4598\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;15 &#038; 16\/02\/20 Last One Standing&#8221;<\/span><\/a><\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4598","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4598","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4598"}],"version-history":[{"count":1,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4598\/revisions"}],"predecessor-version":[{"id":4599,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4598\/revisions\/4599"}],"wp:attachment":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4598"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4598"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4598"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}