{"id":4499,"date":"2019-12-03T16:17:11","date_gmt":"2019-12-03T16:17:11","guid":{"rendered":"http:\/\/countyantrimharriers.co.uk\/?p=4499"},"modified":"2019-12-03T16:17:13","modified_gmt":"2019-12-03T16:17:13","slug":"30-11-19-seeley-cup-10k","status":"publish","type":"post","link":"http:\/\/countyantrimharriers.co.uk\/?p=4499","title":{"rendered":"30\/11\/19 Seeley Cup 10k"},"content":{"rendered":"\n<p> Andrew Wilson 40.06 PB<\/p>\n\n\n\n<p>Mark McIlroy 40.24 Club debut<\/p>\n\n\n\n<p>Samuel Dunlop 40.25 PB<\/p>\n\n\n\n<p>Simon McDowell 41.09 PB<\/p>\n\n\n\n<p>Natasha Hewitt 42:36 PB<\/p>\n\n\n\n<p>Mandy Yau-Wilson 45.31 PB<\/p>\n\n\n\n<p>John Holmes 54.11 PB <\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"720\" src=\"http:\/\/countyantrimharriers.co.uk\/wp-content\/uploads\/2019\/12\/image0-6.jpeg\" alt=\"\" data-id=\"4500\" data-link=\"http:\/\/countyantrimharriers.co.uk\/?attachment_id=4500\" class=\"wp-image-4500\" srcset=\"http:\/\/countyantrimharriers.co.uk\/wp-content\/uploads\/2019\/12\/image0-6.jpeg 960w, http:\/\/countyantrimharriers.co.uk\/wp-content\/uploads\/2019\/12\/image0-6-300x225.jpeg 300w, http:\/\/countyantrimharriers.co.uk\/wp-content\/uploads\/2019\/12\/image0-6-768x576.jpeg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Andrew Wilson 40.06 PB Mark McIlroy 40.24 Club debut Samuel Dunlop 40.25 PB Simon McDowell 41.09 PB Natasha Hewitt 42:36 PB Mandy Yau-Wilson 45.31 PB John Holmes 54.11 PB<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21,3],"tags":[],"class_list":["post-4499","post","type-post","status-publish","format-standard","hentry","category-2019-results-results","category-results"],"_links":{"self":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4499","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4499"}],"version-history":[{"count":1,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4499\/revisions"}],"predecessor-version":[{"id":4501,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4499\/revisions\/4501"}],"wp:attachment":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4499"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4499"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4499"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}