{"id":4329,"date":"2019-09-18T16:19:57","date_gmt":"2019-09-18T15:19:57","guid":{"rendered":"http:\/\/countyantrimharriers.co.uk\/?p=4329"},"modified":"2019-09-18T16:25:01","modified_gmt":"2019-09-18T15:25:01","slug":"13-9-19-grc-coastal-5k","status":"publish","type":"post","link":"http:\/\/countyantrimharriers.co.uk\/?p=4329","title":{"rendered":"13\/9\/19 GRC Coastal 5k"},"content":{"rendered":"\n<p> Ruth Morrison \u00a0 \u00a0 \u00a0 \u00a0 \u00a021.54 <\/p>\n\n\n\n<p>Alan Fleming \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a024.48<\/p>\n\n\n\n<p>Suzanne Kennedy \u00a0 \u00a025.05<\/p>\n\n\n\n<p>Caroline Ashe \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 26.26<\/p>\n\n\n\n<p>Richard Mason \u00a0 \u00a0 \u00a0 \u00a0 27.11<\/p>\n\n\n\n<p>Marie Manson \u00a0 \u00a0 \u00a0 \u00a0 \u00a027.46<\/p>\n\n\n\n<p>Lesley Ann Millar \u00a0 \u00a0 33.47 <\/p>\n\n\n\n<p>club debut\u00a0Heather Coleman \u00a0 \u00a0 33.48 <\/p>\n\n\n\n<p>club debut Charlotte Berry \u00a0 \u00a0 \u00a0 \u00a0 \u00a034.35\u00a0<\/p>\n\n\n\n<p>club debut Kathryn Scott \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 34.58<\/p>\n\n\n\n<p>club debutMelaine Sheppard \u00a0 \u00a0 34.59\u00a0<\/p>\n\n\n\n<p>club debut Stephanie Watson \u00a0 \u00a0 37.26\u00a0 <\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"http:\/\/countyantrimharriers.co.uk\/wp-content\/uploads\/2019\/09\/image2-36-1024x768.jpeg\" alt=\"\" data-id=\"4336\" data-link=\"http:\/\/countyantrimharriers.co.uk\/?attachment_id=4336\" class=\"wp-image-4336\" srcset=\"http:\/\/countyantrimharriers.co.uk\/wp-content\/uploads\/2019\/09\/image2-36-1024x768.jpeg 1024w, http:\/\/countyantrimharriers.co.uk\/wp-content\/uploads\/2019\/09\/image2-36-300x225.jpeg 300w, http:\/\/countyantrimharriers.co.uk\/wp-content\/uploads\/2019\/09\/image2-36-768x576.jpeg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Ruth Morrison \u00a0 \u00a0 \u00a0 \u00a0 \u00a021.54 Alan Fleming \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a024.48 Suzanne Kennedy \u00a0 \u00a025.05 Caroline Ashe \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 26.26 Richard Mason \u00a0 \u00a0 \u00a0 \u00a0 27.11 Marie Manson \u00a0 \u00a0 \u00a0 \u00a0 \u00a027.46 Lesley Ann Millar \u00a0 \u00a0 33.47 club debut\u00a0Heather Coleman \u00a0 \u00a0 33.48 club debut &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/countyantrimharriers.co.uk\/?p=4329\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;13\/9\/19 GRC Coastal 5k&#8221;<\/span><\/a><\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21,3],"tags":[],"class_list":["post-4329","post","type-post","status-publish","format-standard","hentry","category-2019-results-results","category-results"],"_links":{"self":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4329","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4329"}],"version-history":[{"count":3,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4329\/revisions"}],"predecessor-version":[{"id":4338,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4329\/revisions\/4338"}],"wp:attachment":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4329"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4329"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4329"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}