{"id":4259,"date":"2019-08-19T12:24:23","date_gmt":"2019-08-19T11:24:23","guid":{"rendered":"http:\/\/countyantrimharriers.co.uk\/?p=4259"},"modified":"2019-08-19T12:28:45","modified_gmt":"2019-08-19T11:28:45","slug":"14-8-19-top-podium-place-for-jana","status":"publish","type":"post","link":"http:\/\/countyantrimharriers.co.uk\/?p=4259","title":{"rendered":"14\/8\/19 Top Podium Place for Jana"},"content":{"rendered":"\n<p>On form Jana Ross, was a podium finisher at tonight\u2019s Edwin May 5mile Classic in Coleraine &#8230; Jana motored round in a PB time of 31:21, for a fantastic second place AND reset another Record Club!<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"960\" height=\"640\" src=\"http:\/\/countyantrimharriers.co.uk\/wp-content\/uploads\/2019\/08\/image1-48.jpeg\" alt=\"\" data-id=\"4262\" data-link=\"http:\/\/countyantrimharriers.co.uk\/?attachment_id=4262\" class=\"wp-image-4262\" srcset=\"http:\/\/countyantrimharriers.co.uk\/wp-content\/uploads\/2019\/08\/image1-48.jpeg 960w, http:\/\/countyantrimharriers.co.uk\/wp-content\/uploads\/2019\/08\/image1-48-300x200.jpeg 300w, http:\/\/countyantrimharriers.co.uk\/wp-content\/uploads\/2019\/08\/image1-48-768x512.jpeg 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure><\/li><\/ul>\n\n\n\n<p><br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>On form Jana Ross, was a podium finisher at tonight\u2019s Edwin May 5mile Classic in Coleraine &#8230; Jana motored round in a PB time of 31:21, for a fantastic second place AND reset another Record Club!<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4259","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4259","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4259"}],"version-history":[{"count":2,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4259\/revisions"}],"predecessor-version":[{"id":4263,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4259\/revisions\/4263"}],"wp:attachment":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4259"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4259"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}