{"id":4257,"date":"2019-08-19T12:23:33","date_gmt":"2019-08-19T11:23:33","guid":{"rendered":"http:\/\/countyantrimharriers.co.uk\/?p=4257"},"modified":"2019-08-19T12:23:34","modified_gmt":"2019-08-19T11:23:34","slug":"3-8-19-new-club-record-by-jana","status":"publish","type":"post","link":"http:\/\/countyantrimharriers.co.uk\/?p=4257","title":{"rendered":"3\/8\/19 New Club Record by Jana"},"content":{"rendered":"\n<p>\n\nCongratulations to Jana Ross &#8211; who reset the ladies Sixmile ParkRun Record AND her own Club ParkRun Record &#8211; flying round the looped 5k in a superb 19:29 (AG 76.05%)!\n\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Congratulations to Jana Ross &#8211; who reset the ladies Sixmile ParkRun Record AND her own Club ParkRun Record &#8211; flying round the looped 5k in a superb 19:29 (AG 76.05%)!<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4257","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4257","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4257"}],"version-history":[{"count":1,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4257\/revisions"}],"predecessor-version":[{"id":4258,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4257\/revisions\/4258"}],"wp:attachment":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4257"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4257"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4257"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}