{"id":4225,"date":"2019-07-31T13:02:01","date_gmt":"2019-07-31T12:02:01","guid":{"rendered":"http:\/\/countyantrimharriers.co.uk\/?p=4225"},"modified":"2019-07-31T13:02:03","modified_gmt":"2019-07-31T12:02:03","slug":"22-23-6-19-harriers-put-in-the-extra-miles","status":"publish","type":"post","link":"http:\/\/countyantrimharriers.co.uk\/?p=4225","title":{"rendered":"22 &#038; 23\/6\/19 Harriers put in the extra miles"},"content":{"rendered":"\n<p>Louise Smart, celebrated midsummer, by proving yet again what a magnificent athlete she is, running a PB distance of 132.47 miles to take Silver at the Athletics Association of Ireland (AAI) National 24-Hour Championship, at the prestigious Energia 24 Hour International event.&nbsp; Her amazing performance meant she also finished 8<sup>th<\/sup>&nbsp;overall; and set a new Club Record!<\/p>\n\n\n\n<p>Louise was joined at Victoria Park by two Club Relay Teams \u2013 Scramble of Legs (Andrena Berry, David Hamill, Patricia Hamill, and Mandy Yau-Wilson) and Les Miserables (Aaron Anderson, Stuart Gowans, Simon McDowell, and Glenn Smart) \u2013 with each Team member running three 2 hour stints!\u00a0 The grueling event pushes competitors both physically and mentally, and over the 24 hours temperatures soared, but all the Harrier Relayers paced and performed like endurance event pros.\u00a0 Les Miserables achieving a fantastic 165.33 miles (6<sup>th<\/sup>\u00a0place) and Scramble of Legs an impressive 149.93 miles.\u00a0<\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"678\" src=\"http:\/\/countyantrimharriers.co.uk\/wp-content\/uploads\/2019\/07\/image2-29-1024x678.jpeg\" alt=\"\" data-id=\"4227\" data-link=\"http:\/\/countyantrimharriers.co.uk\/?attachment_id=4227\" class=\"wp-image-4227\" srcset=\"http:\/\/countyantrimharriers.co.uk\/wp-content\/uploads\/2019\/07\/image2-29-1024x678.jpeg 1024w, http:\/\/countyantrimharriers.co.uk\/wp-content\/uploads\/2019\/07\/image2-29-300x199.jpeg 300w, http:\/\/countyantrimharriers.co.uk\/wp-content\/uploads\/2019\/07\/image2-29-768x509.jpeg 768w, http:\/\/countyantrimharriers.co.uk\/wp-content\/uploads\/2019\/07\/image2-29.jpeg 1400w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/figure><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Louise Smart, celebrated midsummer, by proving yet again what a magnificent athlete she is, running a PB distance of 132.47 miles to take Silver at the Athletics Association of Ireland (AAI) National 24-Hour Championship, at the prestigious Energia 24 Hour International event.&nbsp; Her amazing performance meant she also finished 8th&nbsp;overall; and set a new Club &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/countyantrimharriers.co.uk\/?p=4225\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;22 &#038; 23\/6\/19 Harriers put in the extra miles&#8221;<\/span><\/a><\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4225","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4225","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4225"}],"version-history":[{"count":1,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4225\/revisions"}],"predecessor-version":[{"id":4228,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/4225\/revisions\/4228"}],"wp:attachment":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4225"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4225"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4225"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}