{"id":3920,"date":"2019-03-29T15:09:12","date_gmt":"2019-03-29T15:09:12","guid":{"rendered":"http:\/\/countyantrimharriers.co.uk\/?p=3920"},"modified":"2019-03-29T15:09:15","modified_gmt":"2019-03-29T15:09:15","slug":"24-3-19-anglo-celtic-plate-100k-home-international","status":"publish","type":"post","link":"http:\/\/countyantrimharriers.co.uk\/?p=3920","title":{"rendered":"24\/3\/19 Anglo Celtic Plate 100k Home International"},"content":{"rendered":"\n<p> The Club is very proud of their member Louise Smart, who represented Northern\u00a0Ireland &amp; Ulster at the Anglo Celtic Plate 100k Home International in Perth, Scotland.\u00a0 In less than ideal conditions, Louise finished the 42 loops of the course in North Park (equating to 100k) in a superb\u00a09.41:10 (10th Female finisher!) <\/p>\n\n\n\n<ul class=\"wp-block-gallery columns-1 is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><li class=\"blocks-gallery-item\"><figure><img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"777\" src=\"http:\/\/countyantrimharriers.co.uk\/wp-content\/uploads\/2019\/03\/image1-34.jpeg\" alt=\"\" data-id=\"3921\" data-link=\"http:\/\/countyantrimharriers.co.uk\/?attachment_id=3921\" class=\"wp-image-3921\" srcset=\"http:\/\/countyantrimharriers.co.uk\/wp-content\/uploads\/2019\/03\/image1-34.jpeg 580w, http:\/\/countyantrimharriers.co.uk\/wp-content\/uploads\/2019\/03\/image1-34-224x300.jpeg 224w\" sizes=\"auto, (max-width: 580px) 100vw, 580px\" \/><\/figure><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>The Club is very proud of their member Louise Smart, who represented Northern\u00a0Ireland &amp; Ulster at the Anglo Celtic Plate 100k Home International in Perth, Scotland.\u00a0 In less than ideal conditions, Louise finished the 42 loops of the course in North Park (equating to 100k) in a superb\u00a09.41:10 (10th Female finisher!)<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3920","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/3920","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3920"}],"version-history":[{"count":1,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/3920\/revisions"}],"predecessor-version":[{"id":3922,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/3920\/revisions\/3922"}],"wp:attachment":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3920"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3920"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3920"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}