{"id":3498,"date":"2018-10-01T10:23:22","date_gmt":"2018-10-01T09:23:22","guid":{"rendered":"http:\/\/countyantrimharriers.co.uk\/?p=3498"},"modified":"2018-10-01T10:23:22","modified_gmt":"2018-10-01T09:23:22","slug":"23918-deep-river-rock-belfast-city-half-marathon","status":"publish","type":"post","link":"http:\/\/countyantrimharriers.co.uk\/?p=3498","title":{"rendered":"23\/9\/18 Deep River Rock Belfast City Half Marathon"},"content":{"rendered":"<p>In near perfect conditions, twenty-five County Antrim Harriers, along with a record number of other runners, toed the line at Ormeau Park before touring the streets of Belfast in the annual Deep River Rock Belfast City Half Marathon.\u00a0 The Harriers were in fine form; with focused summer training, as well on-course support from Club members, resulting in a plethora of well-deserved PBs, excellent distance debuts, and on-form Jana Ross, pacing herself perfectly, to cross the line in an impressive 1:30:21 (PB) to claim another Club Record!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3499\" src=\"http:\/\/countyantrimharriers.co.uk\/wp-content\/uploads\/2018\/10\/image1-17.jpeg\" alt=\"image1 (17)\" width=\"507\" height=\"698\" srcset=\"http:\/\/countyantrimharriers.co.uk\/wp-content\/uploads\/2018\/10\/image1-17.jpeg 507w, http:\/\/countyantrimharriers.co.uk\/wp-content\/uploads\/2018\/10\/image1-17-218x300.jpeg 218w\" sizes=\"auto, (max-width: 507px) 100vw, 507px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In near perfect conditions, twenty-five County Antrim Harriers, along with a record number of other runners, toed the line at Ormeau Park before touring the streets of Belfast in the annual Deep River Rock Belfast City Half Marathon.\u00a0 The Harriers were in fine form; with focused summer training, as well on-course support from Club members, &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/countyantrimharriers.co.uk\/?p=3498\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;23\/9\/18 Deep River Rock Belfast City Half Marathon&#8221;<\/span><\/a><\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3498","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/3498","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3498"}],"version-history":[{"count":1,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/3498\/revisions"}],"predecessor-version":[{"id":3500,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/3498\/revisions\/3500"}],"wp:attachment":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3498"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3498"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}