{"id":3463,"date":"2018-09-04T17:14:35","date_gmt":"2018-09-04T16:14:35","guid":{"rendered":"http:\/\/countyantrimharriers.co.uk\/?p=3463"},"modified":"2018-09-04T17:14:35","modified_gmt":"2018-09-04T16:14:35","slug":"2918-cah-run-with-paula-radcliffe","status":"publish","type":"post","link":"http:\/\/countyantrimharriers.co.uk\/?p=3463","title":{"rendered":"2\/9\/18 CAH Run with Paula Radcliffe"},"content":{"rendered":"<p>Fifteen on-form Harriers, along with over 1100 others, including Olympian Paula Radcliffe,<br \/>\nraced the fast, flat course of the Laganside 10k. Despite the warm conditions all performed<br \/>\nstrongly; with a number of PBs, as well as a distance debut by recent C25k graduate Gillian<br \/>\nMcGookin.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fifteen on-form Harriers, along with over 1100 others, including Olympian Paula Radcliffe, raced the fast, flat course of the Laganside 10k. Despite the warm conditions all performed strongly; with a number of PBs, as well as a distance debut by recent C25k graduate Gillian McGookin.<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3463","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/3463","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3463"}],"version-history":[{"count":1,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/3463\/revisions"}],"predecessor-version":[{"id":3464,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/3463\/revisions\/3464"}],"wp:attachment":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3463"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3463"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3463"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}