{"id":2622,"date":"2017-08-23T08:43:04","date_gmt":"2017-08-23T07:43:04","guid":{"rendered":"http:\/\/countyantrimharriers.co.uk\/?p=2622"},"modified":"2017-08-23T08:43:04","modified_gmt":"2017-08-23T07:43:04","slug":"5817-podium-places-for-cah-ladies","status":"publish","type":"post","link":"http:\/\/countyantrimharriers.co.uk\/?p=2622","title":{"rendered":"5\/8\/17 Podium Places for CAH ladies"},"content":{"rendered":"<p><span lang=\"EN\">Saturday 5\/8\/17 saw CAH ladies running strongly to claim well deserved podium places!\u00a0\u00a0Congratulations to Sarah Kinnear on coming First Lady at More Than A Half Causeway Challenge &#8211;\u00a0<\/span>the varied 13.7 mile course, took runners along the trails, roads, and beaches of the beautiful North Coast from Dunseverick Castle to East Strand, with Sarah finishing strongly in 2:07:50.\u00a0\u00a0Also to\u00a0<span lang=\"EN\">Natasha Henderson on coming Second Lady at Kells &amp; Connor Half Marathon, covering the tough course, in a PB time of 1:41:20.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Saturday 5\/8\/17 saw CAH ladies running strongly to claim well deserved podium places!\u00a0\u00a0Congratulations to Sarah Kinnear on coming First Lady at More Than A Half Causeway Challenge &#8211;\u00a0the varied 13.7 mile course, took runners along the trails, roads, and beaches of the beautiful North Coast from Dunseverick Castle to East Strand, with Sarah finishing strongly &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/countyantrimharriers.co.uk\/?p=2622\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;5\/8\/17 Podium Places for CAH ladies&#8221;<\/span><\/a><\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2622","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/2622","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2622"}],"version-history":[{"count":1,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/2622\/revisions"}],"predecessor-version":[{"id":2623,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/2622\/revisions\/2623"}],"wp:attachment":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2622"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2622"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2622"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}