{"id":2355,"date":"2017-05-03T11:35:23","date_gmt":"2017-05-03T10:35:23","guid":{"rendered":"http:\/\/countyantrimharriers.co.uk\/?p=2355"},"modified":"2017-05-03T11:35:23","modified_gmt":"2017-05-03T10:35:23","slug":"31716-from-c25k-to-sunrise-run-winner","status":"publish","type":"post","link":"http:\/\/countyantrimharriers.co.uk\/?p=2355","title":{"rendered":"31\/7\/16 From C25K to Sunrise Run Winner"},"content":{"rendered":"<p>Recent C25K gradate Tanya Smith won the FV50 category at Sunrise Run 5K at Victoria Park.\u00a0 A magnificent achievement.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Recent C25K gradate Tanya Smith won the FV50 category at Sunrise Run 5K at Victoria Park.\u00a0 A magnificent achievement.<\/p>\n","protected":false},"author":9,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2355","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/2355","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2355"}],"version-history":[{"count":1,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/2355\/revisions"}],"predecessor-version":[{"id":2356,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/2355\/revisions\/2356"}],"wp:attachment":[{"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2355"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2355"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/countyantrimharriers.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2355"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}